Yoga for Graceful Aging

I began my Yoga journey with Beverly several years ago. In those years I’ve encountered many crazy injuries. Beverly was extremely knowledgeable with what would be the correct Yoga exercises to help me. She has been so supportive and helpful to me to overcome those injuries. I look forward to participating in her weekly classes. She always has many different options for you to try during a class. Help yourself and take a class with Beverly. She’ll change your life as she did mine. Thank you Beverly!

~ Kathy Rose

In December, my bone density results came back worse than the prior year. I knew there were things I could do to help my bones get stronger without taking prescription medication. I read that Yoga is one of the exercises that has shown to be successful for bone health. That’s where my journey began with Beverly. She is so good at what she does, extremely knowledgeable & has the skills to share everything in such a wonderful way. I really enjoyed & learned a lot from her. She has been a tremendous help & I can’t thank her enough.

~ Cathy McGann