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Chair Mobility Practice for Everyday

by Beverly Davis-Baird | Jun 23, 2021 | Video Training | 0 comments

Chair Mobility Practice for Everyday

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About

Our mission is to make yoga accessible, particularly for those living with health or other physical challenges.

We offer individual yoga therapy session, small therapeutic group classes and workshops for arthritis, joint mobility, back pain, bone health, healthy aging, stress management, balance, and more.

Beverly Davis-Baird, MA, E-RYT200/RYT 500, C-IAYT, owner and founder of Wisdom Tree Yoga, is a certified yoga therapist (C-IAYT) and member of the International Association of Yoga Therapists and Yoga Alliance.

Bringing over 30 years of yoga experience, Beverly believes that the practice of yoga should bring spaciousness and release from tension, not create it.

Most Recent Posts

  • Standing Yoga Balance Poses for a Strong Core Monday, July 4th, 2022
  • 4 Ways Yoga Helps You Lose Weight Monday, June 20th, 2022
  • The Battle of the Bulge: Winning the War against Age-Related Weight Gain with Yoga Monday, June 13th, 2022

Testimonial

“Bev’s classes are always well thought out and planned. She gives great instructions and offers options for poses to meet individual needs. I often use her YouTube videos between classes.”

—Lisa B.

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Office Phone: (732) 233-3216
Address: Shrewsbury Presbyterian Church, 352 Sycamore Avenue, Shrewsbury, NJ 07702

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