732 233 3216 [email protected]

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Gentle Yoga for Healthy Aging

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About

Our mission is to make yoga accessible, particularly for those living with health or other physical challenges.

We offer individual yoga therapy session, small therapeutic group classes and workshops for arthritis, joint mobility, back pain, bone health, healthy aging, stress management, balance, and more.

Beverly Davis-Baird, MA, E-RYT200/RYT 500, C-IAYT, owner and founder of Wisdom Tree Yoga, is a certified yoga therapist (C-IAYT) and member of the International Association of Yoga Therapists and Yoga Alliance.

Bringing over 30 years of yoga experience, Beverly believes that the practice of yoga should bring spaciousness and release from tension, not create it.

Most Recent Posts

Left Brain, Right Brain: Balancing Breath Practices Monday, January 16th, 2023
Protected: Strong Bones: Module 2 Practice Monday, January 9th, 2023
Diaphragmatic Breathing for Healthy Aging Monday, January 9th, 2023

Testimonial

“Bev’s classes are always well thought out and planned. She gives great instructions and offers options for poses to meet individual needs. I often use her YouTube videos between classes.”

—Lisa B.

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Contact Us

Office Phone: (732) 233-3216
Address: Shrewsbury Presbyterian Church, 352 Sycamore Avenue, Shrewsbury, NJ 07702

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