Video Training
Heart Opening Fourth Chakra Practice
Root Chakra Grounding
Root Chakra Grounding
Neck Movements for the Throat Chakra
Neck Movements for the Throat Chakra
Eye Exercises to Strengthen Brow Chakra
Eye Exercises to Strengthen Brow Chakra
Energize Your Sacral Chakra
Energize Your Sacral Chakra
Morning Plantar Fasciitis Practice
Morning Plantar Fasciitis Practice
Cooling Summer Practice
Cooling Summer Practice
10-Minute Practice for Plantar Fasciitis
10-Minute Practice for Plantar Fasciitis
Sicatica #3: Chair Yoga Practice
Sciatica Piriformis 3-of-3